IN-PERSON & VIRTUAL
GROUP & PRIVATE
YOGA CLASSES, EVENTS, & WORKSHOPS
Virtual Offerings
On-Demand Yoga & Meditation
Every Monday, a new guided practice is released on YouTube, alternating between yoga and meditation. These sessions vary in length and style, offering accessible movement for all levels and meditations designed to cultivate presence, awareness, and inner calm.
Sharing Calm Blog
Posts exploring yoga philosophy, practice techniques, and mindfulness are shared here. These insights are meant to complement your yoga and meditation practice, offering depth and perspective to elevate your experience.
Monthly Email Newsletter
Sent at the start of each month, featuring a personal letter from me, reflections, insights ,and curated links to relevant yoga articles or research. This newsletter will provide added resources to deepen your practice and keep you informed about recent and upcoming content.
free resources library
Practical, thoughtful tools for yoga teachers and practitioners alike. These downloadable resources are designed to make your yoga practice feel as effortless and inspired as possible.
In-Person Offerings
Classes & Workshops
at Yoga Revolution CLE
Join me for weekly yoga classes and a variety of workshops at Yoga Revolution CLE in North Royalton, Ohio. For the most up-to-date information on class times, dates, and prices please visit the studio’s website.
Meditation at North Royalton Senior Center
I also offer weekly sessions at the local Senior Community Center. These sessions are free, and you can view the monthly schedule and details on the city’s website.
Group Yoga & Private Yoga
at Center Court Fitness Studio
Join me for weekly group yoga classes at Center Court, in Broadview Heights, Ohio, or book a private session tailored to your needs. For scheduling, follow the link below to the calendar to register. Classes on Tuesdays and Thursdays.
Private Yoga Lessons
A Personalized Practice Designed Just for You
In a private yoga session, you receive individualized attention so we can create a practice that meets you exactly where you are. Whether you’re looking for support with specific physical or mental needs, seeking a practice that fits into your busy schedule, or craving one-on-one guidance while learning the practice of yoga, private lessons offer a unique opportunity to move, breathe, and grow in a way that aligns with your life.
Sessions can be held virtually or in person at your home, office, or another preferred space. I have two spaces local to North Royalton and Broadview Heights, OH where private sessions may also be held.
Email me at sharingcalmyoga@gmail.com with any questions or if you’d like to schedule a quick call to see if private yoga is for you.
corporate & workplace yoga
Bring the benefits of yoga to your team or event! I offer on-site sessions tailored exactly to your needs. Whether that be chair yoga, floor-based classes, or guided mindfulness meditations, we can work together to determine exactly what that may be for you.